Regional & State Guides

Swimming Holes Near New York City: Hudson Valley & Catskills Day Trips

Swimming holes near New York City are mostly Hudson Valley and Catskill river pools within a 2–3 hour drive — check park rules, cold water, and weekend parking.

Drive time
Often 1.5–3 hours from Manhattan
Water types
Rivers, creeks, gorge pools
Season
June–September peak
Crowds
Heavy on summer Saturdays

Swimming holes near New York City are not in the five boroughs — they are cold river bends, gorge pools, and park swim areas in the Hudson Valley, Catskills, and nearby Connecticut. This guide complements our NYC nearby directory page with drive-time and seasonal context.

How far is “near NYC”?

Most natural swim spots sit 90 to 150 minutes north or west on I-87, Route 9, or Taconic corridors. Straight-line maps lie; budget traffic leaving the city on Friday afternoons.

Start from the full NYC-radius listing for distance-sorted cards.

Corridors locals use

Catskills / Route 28 — Ashokan and Catskills cluster and Phoenicia area for Esopus and Delaware tributary pools.

Western CT day trips — Gorge and river listings near the New York border; confirm fees and parking on each page.

Cold water and safety

Mountain streams near NYC stay cold enough for shock risk even when air temperatures hit 90°F. Wear shoes on slick rock, avoid swimming after heavy rain, and read river safety basics.

Spots from our directory

Ashokan Catskills Swimming Spots — varies-see below swimming hole near Kingston, NY
Varies-see belowNY

Ashokan Catskills Swimming Spots

Ashokan Catskills Swimming Spots near Kingston, New York is a natural swimming spot. What people come for: Crystal-clear waters ideal for swimming; Family-friendly lifeguarded zones. There is a fee or park admission. Best visited in June-August. Check for posted rules and lifeguard schedules upon arrival.

Fee variesKingston
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Phoenicia Catskills Swimming Holes — varies-see below swimming hole near Kingston, NY
Varies-see belowNY

Phoenicia Catskills Swimming Holes

Phoenicia Catskills swimming holes include Esopus Creek tubing and clear creek pools near Phoenicia, Big Indian, and Oliverea off Route 28. Access and fees vary by spot — some are free pullouts, others use nearby state park areas.

Fee variesKingston
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Saugatuck River — river swimming hole near Norwalk, CT
RiverCT

Saugatuck River

Flowing through the towns of Norwalk, Westport, and Weston, the river carves a path through dense green canopy and mossy rock formations before spilling out from the base of a dam into a natural pool that has drawn swimmers for generations.

FreeNorwalk
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Au Sable River Swimming Holes — river swimming hole near Plattsburgh, NY
RiverNY

Au Sable River Swimming Holes

Au Sable (Ausable) River swimming holes in New York’s Adirondacks near Au Sable Forks, Jay, and Upper Jay offer clear mountain-river pools. Free informal access — currents can be strong near dams; never dive blind.

FreePlattsburgh
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Auger Falls — waterfall swimming hole near Wells, NY
WaterfallNY

Auger Falls

Auger Falls on the Sacandaga River near Wells and Speculator, New York — free Adirondack gorge cascade with short trails from NY-30. Viewing and careful wading; steep slick banks — swimming in the main gorge is hazardous.

FreeWells
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Bash Bish Falls — falls swimming hole near NY, NY
FallsNYClosed

Bash Bish Falls

The falls earn their reputation honestly. Twin cascades thunder down through a deep, shadowed gorge, split apart by a bold wedge of ancient rock before reuniting in a plunge pool below.

Fee variesNew York
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Frequently asked questions

Are there swimming holes near New York City?

Yes — most are 1.5–3 hours north in the Hudson Valley, Catskills, and western Connecticut. Use our NYC nearby page for mapped spots with coordinates.

How far are swimming holes from Manhattan?

Expect 90–150 minutes by car to popular river and creek pools. Metro-North towns can shorten the drive to some Hudson listings.

Is the water cold near NYC swimming holes?

Mountain-fed creeks stay cold even in July. Springs and shaded gorges feel brisk — plan for short swims and warm layers on the bank.

Safety notice: Natural swimming conditions change with weather, season, and water quality. Verify current conditions with local land managers before you go. Swim at your own risk — there are rarely lifeguards at these sites.

Last updated: 2026-06-28. Written by Secret Swimming Holes Editorial, edited by Md Monayem Islam (Founder & Editor). See our editorial policy for how we research and update guides.

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