Mona Rope Swings
Swimming hole in Provo, Utah · Lake
Mona Rope Swings is a lake swimming hole. It is near Provo, Utah. Access is free. Best season: Summer is a strong choice for.
Typical season: Summer is a strong choice for
About Mona Rope Swings
Mona Rope Swings sits in Utah along Burriston Ponds. Swimmers come for a natural day on the water without resort amenities.
There are no manicured lawns or snack bars here. Just open sky, clear water, and the sound of laughter echoing across the surface. Burriston Ponds sit in a quietly dramatic stretch of central Utah, where rolling high-desert terrain gives way to patches of green fed by underground springs.
The landscape shifts beautifully with the seasons: summer brings warm golden light and the hum of cicadas, spring carpets the surrounding area in wildflowers, and autumn wraps everything in amber and rust. You'll reach the ponds via a short walk along a dirt road from the parking area. A low-key approach that signals exactly the kind of unpolished, natural experience waiting for you. Whether you're a first-timer gripping the rope with white knuckles or a veteran who knows exactly how to kick your legs at the apex, delivers every time. Between swings, the ponds offer genuine . The spring-fed clarity lets you see well below the surface, and the cool temperature provides instant relief from the Utah heat.
No lifeguards patrol Mona Rope Swings. Facilities are limited, so judge depth, current, and weather when you arrive.
Key facts
Structured details for trip planning — verify access and fees with the land manager before you visit.
- Water type
- Lake
- Water body
- Burriston Ponds
- Fee
- Free
- Nearest town
- Provo
- State
- Utah
- Coordinates
- 39.79841, -111.86455
- Best season
- Summer is a strong choice for . Avoid winter unless seeking scenic views rather than swimming.
- Access difficulty
- Moderate. Short walk from parking area along a dirt road. Minimal facilities mean you should come prepared.
- Parking
- Designated area
- Restrooms
- Yes
- Lifeguard
- Present (seasonal)
- Cliff jumping
- Reported
- Camping
- Primitive camping may be allowed at the site.
- Activities
- Swimming, rope swing
- Facilities
- Minimal facilities. Carry your own water, snacks, and essentials. Primitive camping may be allowed but confirm locally beforehand.
- Last verified
- May 12, 2026
The experience
- Best time to visit Summer is a strong choice for . Avoid winter unless seeking scenic views rather than swimming.
- Access Moderate. Short walk from parking area along a dirt road. Minimal facilities mean you should come prepared.
- Facilities Minimal facilities. Carry your own water, snacks, and essentials. Primitive camping may be allowed but confirm locally beforehand.
- Camping nearby Primitive camping may be allowed at the site.
Highlights & features
- Thrilling rope swings over Burriston Ponds
- Crystal-clear spring-fed waters
- Seasonal beauty from wildflowers to autumn hues
- Accessible yet rustic charm
- Photography opportunities galore
- Two rope swings offering exhilarating leaps
- Spring-fed ponds with clear, cool water
- Unpolished, natural setting perfect for outdoor enthusiasts
How to get there
Mona Rope Swings lies in Utah near Provo, Mona. Use these driving notes as a starting point and confirm road conditions before you go. Bring water, sunscreen, and gear for a primitive swim day. Weekends and holidays can draw more visitors. Check local updates on access and water levels before you leave home.
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Starting Point: Provo, Utah
Begin by heading south on Interstate 15 (I-15) for about 32 miles.
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Take Exit 233 for Mona and turn west onto 500 South. This road leads toward the town of Mona.
Continue on 500 South until you reach Main Street in Mona.
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Turn left
(south) onto Main Street. Note: Main Street eventually becomes Mona Road as you travel south through town. Follow Mona Road to the southern edge of Mona. At this point, turn right (west) onto Burraston Road. Burraston Road is a small, rural road that leads toward Burraston Ponds. Stay on Burraston Road as it curves to the right along the edge of the pond. Continue following the road as it curves left at the north end of the pond. Park your vehicle near the north end of the pond, just after the road curves left. Look for a safe and designated parking area along the roadside.
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Final Approach
After parking, walk further along Burraston Road. You will encounter two rope swings located on the east side of the road. The first rope swing is closer to the parking area, while the second rope swing is slightly farther down the road. Both are easily accessible by foot.
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Helpful notes
Burraston Ponds are a popular local destination, so parking may be limited during busy times. Arrive early to secure a spot. The rope swings are located next to the pond, so bring appropriate footwear for walking near water. Exercise caution when using the rope swings and . Have a safe visit to Mona Rope Swings!
Plan your visit
Mona Rope Swings works well as a day trip from Provo or Mona. Stock up in town, then head to the water with food, water, and sun protection. Combine the swim with camping at Lake Powell Swimming Spots Near Las Vegas or browse more Utah lake spots in our directory. For the full list in Utah, see our state directory.
Access & fees
This is an unofficial, unsanctioned recreation area. There is no known entrance fee, but also no formal facilities (restrooms, changing areas, etc.). Parking is roadside and can be limited, especially on weekends and during peak summer hours. Visitors are responsible for their own safety and for leaving no trace.
Top picks for this trip
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Outward Hound Granby Splash Life Jacket
The best all-around dog swim float for natural water — as long as the hole is calm and you stay hands-on.
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What to pack for Mona Rope Swings
Gear we compare side by side for lake swims like this one — water access, sun, and the hike in.
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Frequently asked questions
Can you swim at Mona Rope Swings?
Yes. Mona Rope Swings near Provo and Mona in UT is a lake swimming spot on Burriston Ponds. Scout depth and current before entering — no lifeguards at most natural access points.
Is Mona Rope Swings free?
Access is generally free (fee listed as “No”). Confirm any parking or day-use rules on site, and pack out trash.
How do you get to Mona Rope Swings?
Mona Rope Swings is in UT within day-trip range of Provo and Mona. Use a current map for the put-in or park entrance; cell service can be limited at remote spots.
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Map & location
Culture & history
Part of the Provo-Orem metropolitan area, Mona Rope Swings reflects the rural charm and outdoor culture of central Utah.
Conservation
Follow Leave No Trace principles. Pack out all trash, avoid disturbing wildlife, and respect the natural environment.
Sources & updates
Spotted outdated access, fees, or safety info? Send a correction with the page URL — we review every submission.